Social anxiety and how not to navigate it

Or how to make a mess of networking and events

Last night I was invited to a book launch. I had spent too much time in my own company (leading to overthinking/worrying) and thought it was time to get out. A couple of weeks ago I wrote about attending a party locally and how stressful I found it (especially sober) but this time I thought I’ll just drop in and run off again and it’ll be much less stressful.