Reasons to be cheerful when things are shit

Practical list of things to try if you are swearing more than usual this week

I’d love to tell you that my life is perfect. That I waft around in a ‘White Company,’ dressing gown eating grapefruits with the proper serrated spoons only posh people own (does anyone have these anymore?) I get up at 5 and do my Pilates and then step into my wet room to immerse myself in cooling water jets massaging myself with a giant brush to rid myself of the curse that is cellulite.